 |
Enjoy
the Miracle of Being at
Your Ideal Weight This link is dedicated to helping people find the key factors to weight loss by means of lifestyle adjustments. Why do people gain weight? Apart from the small percentage that gain weight due to taking medication, hormonal imbalances, or genetic factors, most people gain weight due to factors in their lifestyles such as: inactivity, incorrect diet, and stress. The following modules have been compliled to help you make permanent changes in your lifestyle that will keep the weight off. Most short-term diet plans do work for a while, but after going back to their normal lifestyle, the very things that contributed to a person gaining weight, will bring that weight back again.
|
